Get to Know Orthorexia, An Eating Disorder

Healthy eating, especially when paired with healthy living, can result in stellar improvements in one’s well-being....

Yoga for Correcting Bad Posture

Have you looked at yourself in front of a full mirror and noticed that you are...

Herbal Teas to Combat Inflammation

We have all encountered inflammation at one point in our lives. Some are for healing while...

What You Need to Know About Inflammation

Inflammation is often a hot topic in many health and wellness circles and with good reason....

Here’s the Truth About Lie Bumps

In the past, people believed that telling a lie could cause uncomfortable bumps to appear on the tongue. As the years passed by, it...

Learn About the Differences Between Water-Soluble Vitamins and Fat-Soluble Vitamins

According to nutrition experts, there are a total of 13 vitamins that your body needs. It’s...

What is Text Neck and How to Avoid It?

Have you ever heard of text neck? You’re probably wondering whether it has anything to do...

Get to Know Rubella, a Contagious Yet Mild Viral Infection

Rubella is a form of viral infection that can cause red-colored rash to form on the...

Do Your Joints Hurt More in Winter? Here are the Reasons...

Winter is nearing and a lot of people are gearing up for joint pain. There are...

Natural Treatments for Cluster Headaches

Cluster headaches are characterized by intense pain either in or around your eye. These intense headaches...