Natural Remedies for Arthritis in Hands

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Arthritis affects millions of
people all over the world with osteoarthritis being the most common of the
bunch. This condition can leave the patient in pain which can be debilitating
and disabling too. There are several unnatural cures used to treat this
condition such as copper jewelry, snake venom, and even shark cartilage for
that matter. The good news is that you don’t have to use them anymore because
there are natural remedies that can help alleviate your arthritis. Here are a
few that you should consider.

Castor oil has
been found to contain ricin oleic acid which contains analgesic as well as
anti-inflammatory properties that can alleviate the pain that is triggered by
arthritis. Massage your hands with castor oil to minimize the pain away. Another
way to solve this problem is by boiling castor oil and mix it with orange
juice. Drink this concoction for two weeks on an empty stomach.

You may not
feel like you want to exercise because of the pain that you are feeling, but
adding exercise to your daily routine is highly recommended. Aside from weight
loss, moving your body regularly can help keep your joints flexible. Start with
something simple as swimming or water aerobics as walking or running can be
hard on your bones and joints. By eliminating the stress on your joints, you
can help alleviate the pain that you are feeling.

Another possible
remedy to alleviate inflammation in the joints is to use fenugreek seeds
because they come with antioxidants as well as anti-inflammatories which can
help reduce the pain that radiates from your joints. Add a teaspoon of
fenugreek seeds in water and leave them overnight. Eat the seeds the following
day as you remove the water. This remedy should be done for a few months.

It is possible
that undergoing acupuncture therapy can help minimize the pain and discomfort
that you are feeling when your arthritis flares up. This ancient Chinese remedy
makes use of thin needles embedded into the skin to target certain points. It
is believed that once these points are accessed, they will be able to improve
your energy and bring balance back to your body too. Many have tried this
ancient remedy because it works on treating the pain that they are often
subjected too when arthritis hits.

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