The popularity of the natural remedies have grown up in recent years, and the baking soda is one of the most versatile and powerful natural remedies that has countless different health properties.
This very effective ingredient has been used for centuries to prevent headaches, colds, cancer, skin issues, and much more. In addition, baking soda can be used for oral hygiene, as a deodorant.
When it comes to the stomach issues, baking soda is often used to treat and prevent acidity, diarrhea, peptic ulcer, metabolic acidosis and drug intoxication.
Because of the sodium containment in baking soda, it prevents bladder infections, hyperkalemia and kidney stones. It shows also, potent antipruritic properties which support skin health.
Here you can find some of the most important health benefits of baking soda:
- Relieves Heartburn
As a result of the acid buildup in the stomach, according to the experts occurs heartburn. Burning sensation or a heartburn is caused when the acid goes up the esophagus, but baking soda can relieve it, almost immediately.
- Treats Cold and Flu symptoms
Because baking soda effectively destroys viruses, in the early stages of the infection, why numerous people use it to naturally treat colds and flu.
Here is the schedule how it should be taken:
1 Day: Take 6 doses the mixture of ½ tsp. baking soda and cool water on every 2 hours.
2 Day: Take 4 doses of the same mixture every 3 hours.
3 Day: 2 times the same mixture – one in the morning and one in the evening.
4 Day: 1 time daily until the symptoms disappear.
- Neutralizes Stomach Acid
Thanks to its ability to restore the pH balance in the body, baking soda efficiently neutralizes stomach acid. Prepare the mixture of ½ teaspoon of baking soda and 1 cup of water, which provides excellent effects.
The acidity levels in the body are raised by unhealthy diets, and baking soda neutralizes it, maintaining healthy pH balance.
According to Otto Warburg, the famous doctor and Nobel Prize winner, cancer cells cannot thrive in an alkaline environment. Because of that fact, the alkaline body can effectively prevent cancer, as well as all kinds of health issues.
- Treats UTI
The acidic environment allows cancer cells and bacteria to survive, so the use of baking soda on a daily basis will treat the infection, alkalizing the body.
Consume a teaspoon of baking soda in a glass of water on a daily basis.
- Relieves Kidney Stone Discomfort
As a result of uric acid buildup, many people may often experience kidney stones. The regular consumption of baking soda water helps to dissolve stones and prevents the formation of new ones.
- Improves Physical Performance
Baking soda enhances the physical performance, due to its alkalinity, lowering the lactic acid levels released by the muscles. This remedy helps you to endure a more strenuous and longer training.
- Relieves Gout Pain
The accumulation of the uric acid in the body causes an inflammation of the joints, known as gout. The ability of baking soda to prevent the acid buildup, its consumption significantly relieves gout pain.
A simple Test for Low-stomach-acid
For proper digestion, our stomach produces hydrochloric acid (HCL), which has the responsibility to break down proteins into essential amino acids, preventing diseases by destroying harmful bacteria and stimulating the function of the pancreas.
However, if there is a deficiency of the HCL levels it can lead to various gastric issues (indigestion, heartburn, bloating, and constipation).
If you want to estimate the acid levels in your stomach, you can perform the following simple test:
- Mix 1/4 teaspoon of baking soda with a glass of 8 oz. of cold water,
- Drink it as soon as you wake up in the morning, on an empty stomach.
- You should burp in about 2-3 minutes afterward if the HCL levels are adequate.
Nevertheless, the most accurate methods of acid levels can be done in a laboratory, by your physician.