Undoubtedly, of every 100% of people, only 5% is called attention to detoxify the body. That is without a doubt the first step to lose weight. However, the reality is that with this drink of cucumber, lemon, ginger, and parsley you can purify your body and start a healthier life.
In truth, detoxification allows us to exterminate toxins from the body that do not leave the proper absorption of nutrients. Carcinogenic compounds are also eliminated with detoxification.
So do not forget to read this article where we will show you how to prepare a fabulous cucumber drink that detoxifies your body naturally, and the best thing is that you will get other benefits.
Among these, we mention: improve your immune system, cleanse your body of toxins, accelerate your metabolism and at the same time helps eliminate stomach fat.
Truly, stomach fat is allied to diabetes, high blood pressure, and cardiovascular disease. Different studies confirm the connection between fat and belly and type 2 diabetes.
Eliminates excess fat in the belly.
According to the study published in the journal Hearth, excess belly fat is the cause of sudden heart failure. If you want to lose belly fat, you will surely start exercising constantly and eating healthy foods.
Now, we will show you the recipe for an incredible drink that has the following ingredients being very effective in burning fat and will help you reach your goal.
-1 teaspoon grated ginger.
-A bunch of parsley.
-1/3 cup of water
Preparation and use:
When you have the ingredients at hand, make sure they are very clean. It takes everything to the blender or extractor until you manage to keep it liquid. Take one immediately before going to sleep.
Why does this juice work so perfectly to lose weight?
This happens because of the components of each of its ingredients. Below, we explain each one in detail:
Lemon: The nutritional contributions of lemon are vitamins B complex (B1, B2, B3, B5, B6, PP), vitamin C in large quantities and vitamin P, as well as minerals such as potassium, magnesium, calcium, phosphorus, sodium, iron and fluorine, enough water and some fiber. Its low caloric intake, 40 calories per hundred grams, makes it an ideal fruit for low-calorie diets.
Ginger is a plant that has been used for more than 5000 years, a traditional medicine that is very popular in China and India. We tell you what are the properties of ginger and the benefits of the root to lose weight.
Parsley: it is an aromatic plant whose properties give us innumerable benefits. One of them is responsible, mainly, to help us purify vital organs, thanks to its properties it becomes a great help to treat and control hypertension, it is also a powerful antioxidant.
Cucumber: belong to the same family of plants as pumpkin and watermelon (the Cucurbitaceae family). Like watermelon, most (95 percent) of cucumbers are made of water, which means that eating them on a hot summer day can help keep you hydrated.
All copyrights for this article are reserved to:Source link